Healthy, Lean and Strong

$15.00

I am so excited to share my formula for getting healthy, lean and strong with you in my new ebook.  My goal is to help you develop a healthy relationship with your body and with food through my website, training and now the Healthy, Lean & Strong ebook. In each section, I provide the framework for you to set attainable goals, change your mindset to overcome challenges and will give you a simple to follow nutrition plan with sample meal plans and recipes for every meal. Of course, there are plenty of recipes for sweet treats too!

109 in stock

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Description

The Healthy, Lean and Strong Ebook includes:

  • Easy-to-follow Nutrition Plan
  • Goal Setting Techniques with Goal Sheets
  • Daily Tracking Guides to keep you on track
  • Keys to Mastering a Healthy Mindset
  • A Meal Plan Template to simplify eating healthy
  • Meal Plan Examples
  • 30 of my Favorite Healthy Recipes (including my signature Sweet N’ Fit healthy treats)
  • Access to my private Facebook Group

I just know that you are going to love this!

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