CAULIFLOWER CHICK PEA PATTIES
Print Recipe
Prep Time
10 minutes
Cook Time
45 minutes
Prep Time
10 minutes
Cook Time
45 minutes
CAULIFLOWER CHICK PEA PATTIES
Print Recipe
Prep Time
10 minutes
Cook Time
45 minutes
Prep Time
10 minutes
Cook Time
45 minutes
Instructions
  1. Preheat oven to 375.
  2. Boil or steam cauliflower until soft. Saute onion and bell pepper over low heat until soft. Add garlic and saute for another minute or so.
  3. In a large bowl, mash chick peas up well with a fork or the bottom of a cup. Add cauliflower and mash up as well. Add all other ingredients and stir until combined.
  4. Mix should be wet but come together in a ball without falling apart. Carefully make a ball in your hands with the mix. Press ball between hands to make a patty. Place patty on oiled pan or baking dish.
  5. Continue with the rest of the mix.
  6. Bake for 25 Minutes, flip the patties and bake for another 20 minutes or until browned. Let cool and enjoy!
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