Mediterranean Vegetable Cakes
Print Recipe
Servings Prep Time
4 Servings 15 Minutes
Cook Time
30 Minutes
Servings Prep Time
4 Servings 15 Minutes
Cook Time
30 Minutes
Mediterranean Vegetable Cakes
Print Recipe
Servings Prep Time
4 Servings 15 Minutes
Cook Time
30 Minutes
Servings Prep Time
4 Servings 15 Minutes
Cook Time
30 Minutes
Ingredients
Servings: Servings
Instructions
  1. Heat half of olive oil in a heavy skillet over medium heat. When oil is hot, add onion and cook until soft, stirring frequently (about 3-5 minutes). Add garlic, and cook for another minute.
  2. Add spinach and stir until wilted. Turn off heat and transfer mixture to a large bowl.
  3. Add parsnips, oregano, sun dried tomatoes, olives, artichokes, egg, almond flour, sea salt and black pepper, and stir to combine completely.
  4. Quarter mixture and form into 4 small cakes.
  5. Heat remaining olive oil in a skillet over medium heat. When pan is hot (make sure it sizzles), place cakes in the pan and fry 5-7 minutes on each side, or until browned and crispy. Serve hot.
Recipe Notes

Recipe Credit: www.paleoplan.com

 

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